Saturday, May 24, 2008

Assorted Vegetables with Sun-Dried Radish

Gomoku Kiri-Boshi Daikon


This recipe uses a few Japanese ingredients that you might not be familar with.

Kiriboshi- Daikon, sun-dried daikon radish strips:







Hijiki, a dried sea vegetable:







Shirataki, noodles formed from konnyaku yams:


Shirataki has a gelatinous or slithery texture to it. It's a naturally non-caloric food.



In this recipe, the dried ingredients are reconstituted and steamed with the shirataki, fresh carrots, and fresh green beans. The seasonings include aromatic sesame seed oil, sugar, soy-sauce and shimchimi togarashi (a Japanese spice mixture that includes dried chile, orange peel, white sesame seeds, black sesame seeds, sansho pepper, nori, and dried giner).

The result looks like a noodle dish, like Korean chap chae. The strands of dried daikon, hijiki, and shirataki provide interesting contrasting mouthfeel. The carrots and green beans provide color and crunch.

Kabocha Soup with Japanese Flavors

Kabocha no Surinagashi


Kabocha is a round, orange-fleshed squash with a green skin, similar in taste to butternut squash. Pureed squash makes a soup with a satisfyingly rich texture.


Elizabeth's version for Kansha takes squash soup a Japanese direction by using kombu stock, light-colored soy sauce, and white miso. The Japanese flavors counterbalance the sweetness of the kabocha in an interesting way.

Sunday, May 4, 2008

Spicy Soy-Braised Bamboo Shoots and Fried Tofu

Takenoko to Atsu Age no Arima Ni





For this recipe, I went to my local Chinese market to buy fresh bamboo shoots. Here's a fresh bamboo shoot:

Like artichokes, bamboo shoots have an inedible fibrous exterior, which must be removed.

Raw bamboo shoots also contain toxic hydrocyanic acid (or prussic acid). Boiling the bamboo shoots eliminates the toxin. I don't know whether the heat denatures the hydrocyanic acid or whether the acid goes into solution and is removed when the bamboo shoots are drained. I do know that raw bamboo shoots are very bitter; I assume the bitterness is due to the hydrocyanic acid.

I simmered the bamboo shoots in water about 45 minutes and then peeled back the outer layers. Unfortunately, the interior still tasted bitter to me, so I simmered the bamboo shoots a second time.


After trimming the simmered bamboo shoots, here's what I got.

I used the tender vestigial leaves at the tip for Fresh Bamboo shoots and Rice - Takenoko Gohan.

I cut the conical portion into wedge-shaped combs for the braised bamboo shoots with tofu.

The spiciness in this recipe comes from sansho, sometimes called a type of pepper, but it's really the berry from the prickly ash plant. Sansho is lemony, but also has a tongue-numbing quality to it.

Elizabeth's recipe calls for whole sansho berries, which I wasn't able to find in my Japanese market - although I could find the powdered sansho. I substituted Szechuan peppercorns, which are related to sansho, but I believe they're a different botanical variety.

For several years, Szechuan peppercorns were illegal to import into the U.S. because of concerns they could harbor citrus canker. A few years ago, the U.S. decided to allow heat-treated Szechuan peppercorns into the country.

Packages of Szechuan peppercorns contain both the black seed and the husks. In Chinese cooking, the husks are considered the desirable part, and the seeds are often discarded. With sansho, the seed is considered the desirable part of the spice, and the husk is discarded. Szechuan peppercorns have a citrus overtone, but I don't think they taste as lemony as sansho.

For this recipe, I fried fresh extra firm tofu instead of using imported packaged fried tofu. I braised the bamboo shoots and tofu with soy, kombu dashi (kelp stock), and Szechuan peppercorns.

In the finished dish, I think the Szechuan peppercorns add a nice contrasting brightness to the umami-rich soy/dashi flavors. The crunch of the bamboo shoots is also a nice textural contrast to the satisfyingly chewy fried tofu.

I liked the recipe, but preparing the fresh bamboo shoots takes some time. I'd like to try this recipe with the boiled bamboo shoots packed in plastic bags with water. I'm sure the prepared bamboo shoots don't have the delicacy of the fresh bamboo shoots, but I'm not sure the difference would be very apparent after braising them with soy and sansho.

Black Rice with Edamame

Kodai Kuromai to Edamame







This recipe was an opportunity to browse the local Mitsuwa supermarket and find Japanese black rice. Here's what I found:


I believe Japanese black rice is different than the Thai black rice used used for the sticky black rice with mangoes and coconut cream sauce, but I don't have any Thai black rice in the pantry right now to make a direct comparison.

The preparation method for the Japanese black rice is certainly different than Thai black rice. A small amount of Japanese rice is added to white rice for flavor and color. I cooked the Japanese black/white rice in my neuro fuzzy logic rice cooker. With Thai sticky black rice, you soak the rice overnight and then steam it in a basket.

I love the dramatic contrast between the dark purple rice and the pale green edamame in the finished dish.

Mixed Vegetables Braised with Thick Fried Tofu

Chikuzen Ni




The first recipe I tried from Elizabeth's draft was Chikuzen Ni or Mixed Vegetables Braised with Thick Fried Tofu. A chicken version of chikuzen ni, titled "Soy-Stewed Chicken with Vegetables", is included in "Washoku".

The vegetarian version uses thick fried tofu instead of chicken. The dish also include gobo (burdock root), carrots, konnyaku, shitake mushrooms, and edamame. Gobo is a fibrous root vegetable with a woodsy, herbal fragrance when raw. The gobo I purchased was about 30 inches long and an inch in diameter and still carrying some dirt. Konnyaku is a chewy (actually, somewhat rubbery) processed food made from the konnyaku yam.

Although packaged fried tofu imported Japan is available at my local Japanese market, I've found the oil tastes stale or rancid by the time it gets to California. So, I decided to purchase fresh locally-made tofu and fry it myself.

This is a fairly easy dish to make, if you can procure the gobo and konnyaku. The is a satisfying umami-rich dish with a nice variety of textures, shapes, and colors.

While you're waiting for "Kansha" to be published, try the chicken version published in "Washoku".

Welcome to the Temple Cuisine Blog!

Welcome to Temple Cuisine, the blog I'm starting to document my recipe testing for Elizabeth Andoh's work-in-progress cookbook, "Kansha: Celebrating Japan's Vegetarian Traditions".

Elizabeth is the author of "Washoku: Recipes from the Japanese Home Kitchen", which I highly recommend for her well-tested recipes capturing homestyle Japanese cooking.

Here's Elizabeth's description of Kansha:

"Kansha means 'appreciation,' and is evident in many aspects of Japanese society and daily living. In a culinary context, the word acknowledges nature's bounty, as well as the efforts and ingenuity of the people who transform that abundance into marvelous food. In the kitchen and at table, as well as in the supermarket and garden, kansha encourages us to prepare nutritionally sound and aesthetically satisfying meals while we avoid waste, conserve energy, and sustain our natural resources.

"Kansha is one of several aspects of washoku, the indigenous food culture of Japan based upon notions of balance (color, flavor, and method of food preparation) that assure nutritional and aesthetic harmony at table. As with my previous book, Washoku: Recipes from the Japanese Home Kitchen, KANSHA will introduce readers to a culinary concept as well as the food associated with it.

"Although a keen appreciation of food does not require me, or my readers, to choose a plant-based diet, I have (in this book) decided to celebrate Japan's vegetarian traditions. In particular, I have taken inspiration and instruction from shojin ryori (Buddhist temple cuisine), primarily as practiced in private homes and served at temple restaurants.

"One of several important themes of the book is the variety and richness of a plant-based diet. Kansha is not about abstention -- doing without meat, fish, poultry, eggs or dairy. Rather, it is about abundance -- of grains, legumes, roots, shoots, leafy plants (aquatic and terrestrial), shrubs, herbs, berries, seeds, tree fruits and nuts. Further, kansha is about the clever and respectful transformation of natural resources into nourishing food."